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Relationships play a crucial role in chronic pain. Having a healthy support network can help you cope with chronic pain while being socially isolated or being in a toxic relationship can significantly worsen your condition. Isolation Many people with chronic pain stop socializing with others because they feel miserable, but by doing this, they lose […]

Why is it that some people tend to get injured more during physical activities than others? One important factor that can determine your risk of injury (and something that is completely within your control) is how you move.  The field of biomechanics, which looks at the effects of movement and forces on the body, can […]

Do you have constant aches and pains that persist or keep coming back?  Do medications, injections, chiropractic treatments, physiotherapy or massage give you temporary relief but you constantly need these treatments in order to function? "Perpetuating Factors" may be to blame. These cause you to keep on perceiving the sensation of pain. How does this […]

The word "Novah" is an anagram of the Vietnamese phrase "Vô Hạn" which means "Without limits."  In this first blog, I'd like to share with you the meaning behind our clinic name. I was born in Vietnam during a turbulent time in its history.  My family escaped by boat and eventually we settled in British […]

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