Embrace your limitations…so that you can go beyond them

At Novah, we treat physical and mental health conditions by helping you to build resilience.

Cultivating Awareness

The people and events around you can significantly influence your well being. Understanding how your surroundings affect your body and mind is critical to developing an effective coping strategy. Therefore, helping you to cultivate this awareness is a key pillar in our treatment approach.

Developing Personal Ruggedness

The ability to navigate the relationships with your environment and with yourself is a defining feature of resilience. Thus, we will help you explore different ways of moving, thinking, feeling and interacting with others so that you can develop more skills to be resilient.

Augmenting Resources

Even the best therapies are ineffective if you are constantly exposed to toxic people and places. Therefore, an effective treatment approach must assess and modify the resources in your life in order to create a safe and calm environment that is essential to healing and wellness.

Explore Novah's Services

We have a wide array of services to relieve your symptoms and improve your quality of life. Our services can be provided independently or in combination and we’re happy to collaborate with professionals that you trust who are outside of our organization.

We will work with you to determine the best combination of services for your needs. No matter what services you access at Novah, our goal is to enhance your resilience for your current challenges and beyond.

Select a category below to explore the conditions we treat.

Chronic Pain

First time visiting Novah, I was very happy with the experience. Dr.Trung. He took his time and explained in full details with my 12 year old's condition, did a thorough examination, and showed us what we can do at home to help improve the condition. The whole time he was asking all the questions to my 12 year old, treating her like a responsible adult. That was great!

Ivy I. Mississauga

PoNS for Multiple Sclerosis

I've been having treatment sessions at Novah while I used the PoNs device for MS rehab. The entire staff especially Asha, the physiotherapist, have been exemplary in teaching, assisting and instructing me throughout two 14-week programs. My gait and balance have improved a great deal and I'm looking forward to continuing my exercises and experiencing further improvements. I deeply thank everyone at Novah for their impeccable support compassion and guidance.

Angelo Toronto

Pedorthics

Unparalleled customer service, I love coming to this clinic and I have brought my family here. Ashton Lo is extremely knowledgeable and fun, and the orthotics he makes himself gave me more freedom. He is a true professional. Thank you so much everyone from the receptionist to the owner for the conversations and for being accommodating and kind!

Rona Z. Toronto

Healthcare Specialists

Ailment Categories

Conditions Treated

We will not give up on you & will support you as you help yourself - however that may look.