Our Services

We have a wide array of services to help you improve your quality of life and regain control of your condition.

Pedorthics

Whether due to prolonged standing, athletics, injury or alignment issues, the daily stress of our lives can take its toll on our lower limbs. Pedorthic treatment provides custom and non-custom orthopaedic solutions such as foot orthotics, footwear modification and lower limb bracing to relieve pain and enhance performance.

Pedorthic treatment is beneficial in treating:

  • Overpronation
  • Plantar fasciitis
  • Forefoot pain/Metatarsalgia
  • Bunions
  • Pes planus/Pes cavus
  • Posterior tibial tendinopathy
  • Callusing/Corns
  • Achilles tendonitis
  • Shin splints
  • Arthritis
  • Stress fractures
  • Diabetic foot
  • Patellofemoral pain
  • Knee instability
  • Swelling of feet and legs
  • Leg length discrepancy
  • Drop foot

Pelvic Health and Physiotherapy

Pelvic health and physiotherapy offers rehabilitation solutions to relieve pain, improve physical well-being and provide you with the appropriate skills to prevent future injuries.

Therapeutic approaches used by our physiotherapist include:

  • Active Release Techniques
  • Mulligan Manual Therapy
  • PNF Patterns
  • Manipulation and Mobilization
  • Strengthening/Conditioning Exercises
  • Pessary Fitting
  • Acupuncture

Physiotherapy is beneficial in treating:

  • Back pain
  • Carpal tunnel syndrome
  • Chronic pain
  • Concussion
  • Elbow pain
  • Fractures
  • Frozen shoulder
  • Pelvic pain
  • Incontinence
  • Ligament injuries
  • Motor vehicle injuries
  • Poor posture
  • Post-surgical rehab
  • Pelvic organ prolapses
  • Shin splints
  • Sports injuries
  • Shoulder injuries
  • Whiplash injuries
  • Vertigo

Chiropractic

Our chiropractor ensures optimal functioning of the muscles, joints and nerves through education and manual therapies. Simple exercises may also be prescribed to help maintain mobility and strength so that the effects of treatment are long-lasting.

Therapeutic approaches used by our chiropractor include:

  • Joint mobilization and manipulation
  • Soft tissue therapies
  • Fascial therapies
  • Acupuncture

Chiropractic therapy is beneficial in treating:

  • Low back and neck pain
  • Pain of the upper and lower extremities
  • Joint pain / Arthritis
  • Temporomandibular joint dysfunction
  • Headaches: Tension-Type, Migraines and Cervicogenic
  • Fibromyalgia / Myofascial pain syndrome
  • Complex regional pain syndrome

Psychotherapy

Our counsellor provides individual therapy to address the social, occupational and emotional issues that prevent you from functioning optimally. Our clients may receive supportive counselling, stress management, anger management and various psychological therapies as part of their treatment plan.

Psychological counselling is beneficial in treating:

  • Depression
  • Anxiety
  • Panic attacks
  • Stress
  • Post-traumatic stress disorder
  • Fibromyalgia/Chronic fatigue
  • Chronic pain

Biofeedback Therapy

Computerized biofeedback is a non-invasive technology that helps you learn to control muscle tension and other body responses to reduce pain and stress. Biofeedback is provided by a certified Biofeedback therapist.

Biofeedback technology works by measuring muscle tension, blood flow, temperature and breathing patterns, which are instantly displayed on a computer screen. The therapist provides patients with an in-depth analysis of their results and advises them on ways to correct any perceived dysfunctions.

Biofeedback therapy is also used to teach relaxation techniques, breathing pattern changes and effective stretching exercises aimed to reduce and control a patient’s pain level.

A patient's physiological response can be measured in real time; therefore, treatment strategies can be specifically tailored to each individual's needs. Biofeedback therapy is particularly crucial because it integrates the psychological and physical aspects of pain.

Biofeedback is beneficial in the treatment of:

  • Headaches: Tension-Type and Migraine
  • Hypertension
  • Some sleep problems
  • Anxiety/Panic attacks
  • Phobic reactions
  • Bruxism (Teeth grinding)
  • Stress-related disorders
  • Repetitive strain injuries
  • Fibromyalgia/Chronic fatigue
  • Myofascial pain syndrome
  • Irritable bowel syndrome
  • Chronic pain
  • Low back/neck pain

Massage Therapy

Massage therapy utilizes hands-on techniques to release tension in the body; thereby, increasing your mobility and function. Our Registered Massage Therapist uses Swedish massage to address trigger points, muscle tension and fascial restrictions that can prolong stress and pain.

Massage therapy is beneficial in treating:

  • Pain related to muscle tension
  • Headaches
  • Fatigue
  • Stress